Sometimes, we feel powerless in a world that has so much suffering and distress, and the following can be a way to offer healing to the world around you from right where you are in this moment. It has to do with moving through your world offering the living presence of your heart to all you meet, including yourself. Here are some examples of possible intentions and blessings you can offer from your heart space as you move through your daily activities:
I choose love.
I am loving awareness. (From Ram Dass)
The Light in me recognizes the Light in you.
I affirm our kinship. (Offered to whatever life form you may encounter along the way.)
You are my kin. May you be well.
May you be free from suffering. (From Buddhist Lovingkindness practices.)
May you live in wholeness.