Along with gratitude practice, one of the most powerful practices we can engage in an ongoing, daily way, is to offer blessings to all we encounter. This includes blessing the spaces we enter or inhabit, the people, animals, other-than-human earth-kin we encounter along the way, the gadgets we use, the furniture that supports us, the cars we drive—the list is endless, as well as the subtle beings who collaborate and participate with us all the time.
Here’s an audio version of the written information below, if you prefer to listen to it.
As you listen, please press pause when you need additional time to take in the practice.
And, please remember never to listen to these recordings when driving or using machinery.