Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.
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This river will teach you everything you need to learn. The water follows and trusts the current. It doesn’t try to direct itself but allows itself to be pulled easily and naturally to the ocean. The current knows where its going. That’s why its the current. The twigs bob merrily along the surface and the fish trust everything the current brings. The water is called by what is greater, the ocean, where the current both begins and ends. And this is how we are led when we trust our source and allow that source to lead us along to the fullest, happiest expression of life.
There is only one breath. All are made of the same clay. The light within all is the same.
~Guru Granth Sahib
Here’s a beautiful 10-minute video that reminds us of the Oneness we share with our planet…