…the next time you sit down to eat a meal, think of all the cultures that give gratitude for their meals and consider that almost every piece of food you are likely to eat contains water. What would the image look like if Dr. Emoto took a picture of the water in that food now charged with gratitude? What would the image look like of the water in our body that had come into contact with this water from our gratitude charged food?

The next time you’re cooking soup for a loved one who isn’t feeling well, you could consider singing it a song that warms your heart. When you run a bath for yourself at the end of a long stressful day, consider the affect the epsom salt crystals, the essential oils and music may be having on not only the water in the bath, but the water in your body that makes up approximately 70% of who you are.

~ Jonathan Davis, Uplift

Rainforest Waterfall – photo by yotrak, bigstockphoto.com