Go outside and don’t go to a special place. Just go into your neighbourhood and repeatedly, over and over again, open your ears and harvest the sounds all around you. Whether those are tree sounds or car sounds or bird sounds. Without judgment, just be present for the physical experience of sounds flowing into our consciousness. Do that over and over again and the trees will befriend you — or come into your consciousness and teach you some of what they’re saying. 

~ David George Haskell

Turtle Pond, Central Park, New York City – photo by Devadana Sanctuary