I consider a practice to be “spiritual” if it helps to facilitate a transformation of the individual and/or community toward fuller alignment with that which is “sacred” and expresses such universal values as love, compassion, and peace.

~ David Nicol, from “Subtle Activism: The Inner Dimension of Social and Planetary Transformation”

Park Avenue View, Arches Natl Park – photo by Kent Weakley, bigstockphoto.com